Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.
Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.
Whether you’re an athlete or manual labourer, learning how to care for your body becomes more vital over time. Apart from our organs, our muscles, bones, tendons, and ligaments go through the largest amount of work and often experience lots of wear and tear over time. Thankfully, today’s technology has made it easier to keep everything in line, especially when it comes to the musculoskeletal side of the body.
Reformer Pilates is back, and it’s making a lot of buzz in the fitness world. It’s been decades since this form of Pilates has been put aside, and now people are raving about it again. This technique of physical exercise was originally designed to help bed-bound World War I patients. Now, the Reformer, which is the name of the routine and the frame, is the most popular piece of Pilates equipment today.
Do you notice feeling more uneasy these past few days? You may be undergoing lockdown fatigue, a state of exhaustion due to the long-term effects of the COVID-19 pandemic.
