Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.
Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.
Once scorned by many, exercise has now become a non-negotiable part of people’s lives. It comes in a variety of different forms, all designed to promote inclusivity and achievability based on one’s preferences and level. One of the most popular forms of exercise is Pilates, which has been a crowd favourite for over two decades.
There are often many misconceptions about dry needling because it is often mistaken for acupuncture and is regarded as a non-medical treatment. In effect, many patients have preconceived notions that can prevent them from seeking the care they need. Fortunately for you, we have just the facts you need to ensure that you get a clear understanding of dry needling.
Pilates has an identity of being an “old person’s activity” due to the seemingly slowed-down nature of the movements. However, what many do not realise is that this form of exercise is highly dynamic and can be modified to fit various ages and strength levels. In fact, athletes still do pilates as it adds extra core strength and other forms of flexibility to their careers.
