Blog List

Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

The Best Treatment For Low Back Pain

Posted by Alan - March 29, 2019

What is the best treatment for lower back pain? Whilst there is no one-size-fits-all management of back pain, there is strong evidence that physiotherapy is the most effective route of treatment. Generally, the first step to relieving back pain is to understand the root cause of the pain. Studies have shown that pain is poorly related to tissue damage and sometimes, the pain that persists is a symptom of sensitivity rather than a result of ...


Topics: Back Pain, back paint exercises, chronic back pain, Chronic Pain, Low back pain, treatment

How To Fix Neck, Shoulder & Back Pain from Office Work

Posted by Alan - November 21, 2018

Neck, Shoulder & Back Pain A Physiotherapist's Tips to Fix Your Office Work-Related Pain Stiff and sore from hours parked in front of your desk at work? You’re not alone. Figures suggest that up to 56% of office workers experience low back and upper back pain at any one time. And this doesn’t take into consideration those who might also be suffering with neck pain, shoulder pain and wrist pain. Here are 5 quick tips to reduce pain in the ...


Topics: Back Pain, Posture