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Blog List


Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

Different Ways to Quit and Break the Sedentary Lifestyle

Posted by Alan - November 6, 2020


In this day and age, society is designed for a sedentary lifestyle. More people spend most of their time sitting or lying down. Unfortunately, because of the global pandemic, many are required to stay and work at home, resulting in excessive time sitting down or staying in bed.

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Avoiding Running Injuries in the Time of COVID-19

Posted by Alan - November 6, 2020


Running Injuries

With hospitals and other healthcare institutions all over Australia working hard to contain the spread COVID-19, getting injured and requiring medical attention is the last thing that you want to happen. This means that you need to be extra careful when exercising—highlighting the need to take extra precautions so as not to get injured due to overexertion!

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Everything You Need to Know About Manual Lymphatic Drainage

Posted by Alan - October 30, 2020


Manual Lymphatic Drainage

Your lymphatic system is an important part of your immune system. Here, you'll find networks of hundreds of lymph nodes that drain fluid called lymph to push them back into your bloodstream. Besides that, it also has the job of eliminating body waste and carries around white blood cells to help block infections.

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