banner-blog

Blog List


Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

3 Simple Exercises for Lower Back Pain Problems - Our Guide

Posted by Alan - April 28, 2020


back pain physiotherapy

Muscles must work healthily in conjunction with one another to keep our bodies moving properly. Sometimes, however, our muscles weaken, particularly those in your core and pelvis, which can lead to pain in your lower back. Lower back pain is one of the most common reasons for missing work.

READ MORE >

Topics: Low back pain

The Best Treatment For Low Back Pain

Posted by Alan - March 29, 2019


What is the best treatment for lower back pain? There is no one-size-fits-all management of back pain. There is strong evidence that physiotherapy is recommended as the first line of defense against lower back pain, resulting in reduced use of pain medications and less overall health-care expenses. Generally, the first step to relieving back pain is to understand pain. Studies have shown that pain is poorly related to tissue damage and ...

READ MORE >

Topics: Back Pain, back paint exercises, chronic back pain, Chronic Pain, Low back pain, treatment

1