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Treatment for Acute Ankle Sprains Acute ankle sprains are one of the most common sporting injuries treated by physiotherapists. Fortunately, most are simple to treat and can be managed a series of exercises and stretches taught by your physiotherapist.

What is the best treatment for lower back pain? Whilst there is no one-size-fits-all management of back pain, there is strong evidence that physiotherapy is the most effective route of treatment. Generally, the first step to relieving back pain is to understand the root cause of the pain. Studies have shown that pain is poorly related to tissue damage and sometimes, the pain that persists is a symptom of sensitivity rather than a result of ...

How To Treat a Finger Pulley Tear or Rupture TreatmentFinger Pulley Tear treatment is vital to ensure the full recovery. These injuries can be devastating for rock climbers. Around 40% of all reported rock climbing injuries occur at the A2 and A4 pulleys of the flexor tendons. The mechanism of injury is predictable and involves: