---
title: Anytime Physio Blog | treatment
description: treatment | Advice and information from trained health professionals to help you identify and fix the source of pain as a reult of injury, disability or general pain. Find out how to recover and return to doing the things you love.
---

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# Blog List

Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

### [Ankle Sprain Treatments](https://blog.anytimephysio.com.au/ankle-sprains-treatment)

 Posted by [Alan](https://blog.anytimephysio.com.au/author/alan) - April 10, 2019

Treatment for Acute Ankle Sprains Acute ankle sprains are one of the most common sporting injuries treated by physiotherapists. Fortunately, most are simple to treat and can be managed a series of exercises and stretches taught by your physiotherapist.

**[READ MORE >](https://blog.anytimephysio.com.au/ankle-sprains-treatment)**

**Topics:** [Ankle Pain](https://blog.anytimephysio.com.au/tag/ankle-pain), [exercises](https://blog.anytimephysio.com.au/tag/exercises), [physiotheraphy](https://blog.anytimephysio.com.au/tag/physiotheraphy), [Sprained Ankle](https://blog.anytimephysio.com.au/tag/sprained-ankle), [treatment](https://blog.anytimephysio.com.au/tag/treatment)

### [The Best Treatment For Low Back Pain](https://blog.anytimephysio.com.au/best-treatment-low-back-pain)

 Posted by [Alan](https://blog.anytimephysio.com.au/author/alan) - March 29, 2019

What is the best treatment for lower back pain? Whilst there is no one-size-fits-all management of back pain, there is strong evidence that physiotherapy is the most effective route of treatment. Generally, the first step to relieving back pain is to understand the root cause of the pain. Studies have shown that pain is poorly related to tissue damage and sometimes, the pain that persists is a symptom of sensitivity rather than a result of ...

**[READ MORE >](https://blog.anytimephysio.com.au/best-treatment-low-back-pain)**

**Topics:** [Back Pain](https://blog.anytimephysio.com.au/tag/back-pain), [back paint exercises](https://blog.anytimephysio.com.au/tag/back-paint-exercises), [chronic back pain](https://blog.anytimephysio.com.au/tag/chronic-back-pain), [Chronic Pain](https://blog.anytimephysio.com.au/tag/chronic-pain), [Low back pain](https://blog.anytimephysio.com.au/tag/low-back-pain), [treatment](https://blog.anytimephysio.com.au/tag/treatment)

[1](https://blog.anytimephysio.com.au/tag/treatment/page/1)

Looking for an article?

### Posts

- [physiotheraphy (5)](https://blog.anytimephysio.com.au/tag/physiotheraphy)
- [Ankle Pain (3)](https://blog.anytimephysio.com.au/tag/ankle-pain)
- [Uncategorized (3)](https://blog.anytimephysio.com.au/tag/uncategorized)
- [Back Pain (2)](https://blog.anytimephysio.com.au/tag/back-pain)
- [Knee (2)](https://blog.anytimephysio.com.au/tag/knee)
- [Low back pain (2)](https://blog.anytimephysio.com.au/tag/low-back-pain)
- [Pain (2)](https://blog.anytimephysio.com.au/tag/pain)

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