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Treatment for Acute Ankle Sprains Acute ankle sprains are one of the most common sporting injuries treated by physiotherapists. Fortunately, most are simple to treat and can be managed a series of exercises and stretches taught by your physiotherapist.

What is the best treatment for lower back pain? Whilst there is no one-size-fits-all management of back pain, there is strong evidence that physiotherapy is the most effective route of treatment. Generally, the first step to relieving back pain is to understand the root cause of the pain. Studies have shown that pain is poorly related to tissue damage and sometimes, the pain that persists is a symptom of sensitivity rather than a result of ...