Neck, Shoulder & Back Pain A Physiotherapist's Tips to Fix Your Office Work-Related Pain Stiff and sore from hours parked in front of your desk at work? You’re not alone. Figures suggest that up to 56% of office workers experience low back and upper back pain at any one time. And this doesn’t take into consideration those who might also be suffering with neck pain, shoulder pain and wrist pain. Here are 5 quick tips to reduce pain in the ...