---
title: Anytime Physio Blog | exercises
description: exercises | Advice and information from trained health professionals to help you identify and fix the source of pain as a reult of injury, disability or general pain. Find out how to recover and return to doing the things you love.
---

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# Blog List

Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

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### [Ankle Sprain Treatments](https://blog.anytimephysio.com.au/ankle-sprains-treatment)

 Posted by [Alan](https://blog.anytimephysio.com.au/author/alan) - April 10, 2019

Treatment for Acute Ankle Sprains Acute ankle sprains are one of the most common sporting injuries treated by physiotherapists. Fortunately, most are simple to treat and can be managed a series of exercises and stretches taught by your physiotherapist.

**[READ MORE >](https://blog.anytimephysio.com.au/ankle-sprains-treatment)**

**Topics:** [Ankle Pain](https://blog.anytimephysio.com.au/tag/ankle-pain), [exercises](https://blog.anytimephysio.com.au/tag/exercises), [physiotheraphy](https://blog.anytimephysio.com.au/tag/physiotheraphy), [Sprained Ankle](https://blog.anytimephysio.com.au/tag/sprained-ankle), [treatment](https://blog.anytimephysio.com.au/tag/treatment)

[1](https://blog.anytimephysio.com.au/tag/exercises/page/1)

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### Posts

- [physiotheraphy (5)](https://blog.anytimephysio.com.au/tag/physiotheraphy)
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- [Back Pain (2)](https://blog.anytimephysio.com.au/tag/back-pain)
- [Knee (2)](https://blog.anytimephysio.com.au/tag/knee)
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