--- title: Anytime Physio Blog (3) description: Advice and information from trained health professionals to help you identify and fix the source of pain as a reult of injury, disability or general pain. Find out how to recover and return to doing the things you love. (3) --- ![AP_PrimaryLogo](https://blog.anytimephysio.com.au/hs-fs/hubfs/AP_PrimaryLogo.png?width=259&name=AP_PrimaryLogo.png "AP_PrimaryLogo") - [Home](https://anytimephysio.com.au/) - [About](https://anytimephysio.com.au/about/) - [Pricing](https://anytimephysio.com.au/prices/) - [Services](https://anytimephysio.com.au/treatments-and-services/) - [Physiotherapy](https://anytimephysio.com.au/brisbane-physiotherapy/) - [Online Physiotherapy](https://anytimephysio.com.au/online-physiotherapy/) - [Remedial Massage](https://anytimephysio.com.au/massage/) - [Clinical Pilates](https://anytimephysio.com.au/pilates/) - [Dry Needling](https://anytimephysio.com.au/dry-needling/) - [Lymphatic Drainage Massage](https://anytimephysio.com.au/lymphatic-drainage/) - [Theragun Percussive Therapy](https://anytimephysio.com.au/theragun-percussive-therapy/) - [Climbing Injury Rehabilitation](https://anytimephysio.com.au/climbing-injury-rehabilitation/) - [Classes](https://anytimephysio.com.au/classes/) - [Reformer Pilates](https://anytimephysio.com.au/classes/reformer-pilates/) - [Senior's Strength & Balance](https://anytimephysio.com.au/classes/seniors-strength-balance/) - [FAQ](https://anytimephysio.com.au/faq/) - [Contact](https://anytimephysio.com.au/contact-and-bookings/) - [Blog](https://blog.anytimephysio.com.au/) [Book now](https://anytimephysio.com.au/book-an-appointment-with-us/) ![banner-blog](https://blog.anytimephysio.com.au/hubfs/banner-blog.png) # Blog List Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience. Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill. ### [4 Reasons Non-Athletes Should Visit a Physiotherapist](https://blog.anytimephysio.com.au/non-athletes-visit-physiotherapist) Posted by [Alan](https://blog.anytimephysio.com.au/author/alan) - May 21, 2021 [![non athlete visit physiotherapist](https://blog.anytimephysio.com.au/hubfs/Sports%20Physio%20Assessing%20Hip%20Knee-1.jpg)](https://blog.anytimephysio.com.au/non-athletes-visit-physiotherapist) Physiotherapy plays a major role in the performance of athletes. If you don’t play sports professionally or your job does not require you to be physically fit, you may be wondering if you can benefit from seeing a physiotherapist. **[READ MORE >](https://blog.anytimephysio.com.au/non-athletes-visit-physiotherapist)** ### [Investing in Wellness: 3 Long-Term Benefits of Physiotherapy](https://blog.anytimephysio.com.au/benefits-of-phyiotherapy) Posted by [Jacky Chiang](https://blog.anytimephysio.com.au/author/jacky-chiang) - May 21, 2021 [![massage](https://blog.anytimephysio.com.au/hubfs/pexels-ryutaro-tsukata-5473177.jpg)](https://blog.anytimephysio.com.au/benefits-of-phyiotherapy) Although physiotherapy has been around since 1906, people are only recently becoming more aware of its benefits. This is primarily because more people are taking it up as a profession and its health effects are being shared through online networks. The combined accessibility of information and increase in practitioners in Australia shows a positive interest in physiotherapy’s impact. **[READ MORE >](https://blog.anytimephysio.com.au/benefits-of-phyiotherapy)** ### [Dealing With Wrist Tendinopathy: A Patient’s Basic Guide](https://blog.anytimephysio.com.au/dealing-with-wrist-tendinopathy) Posted by [Alan](https://blog.anytimephysio.com.au/author/alan) - May 14, 2021 [![woman with wrist pain](https://blog.anytimephysio.com.au/hubfs/Young%20woman%20holding%20her%20painful%20wrist%20isolated%20on%20gray%20wall%20background.%20Sprain%20pain%20location%20indicated%20by%20red%20spot.%20Negative%20face%20expression.jpeg)](https://blog.anytimephysio.com.au/dealing-with-wrist-tendinopathy) Wrist tendinopathy is a painful swelling that occurs when the affected area is inflamed due to small muscle tears. While it may simply affect a specific portion of the hand, it can be difficult to write, cook, exercise, and do other complex tasks. In effect, it becomes a nuisance to deal with daily unless proper treatment is sought after and the root causes are identified. To do so, use this guide as your starting point to getting and feeling ... **[READ MORE >](https://blog.anytimephysio.com.au/dealing-with-wrist-tendinopathy)** [<](https://blog.anytimephysio.com.au/page/2) [1](https://blog.anytimephysio.com.au/page/1) [2](https://blog.anytimephysio.com.au/page/2) [3](https://blog.anytimephysio.com.au/page/3) [4](https://blog.anytimephysio.com.au/page/4) [5](https://blog.anytimephysio.com.au/page/5) [>](https://blog.anytimephysio.com.au/page/4) Looking for an article? ### Posts - [physiotheraphy (5)](https://blog.anytimephysio.com.au/tag/physiotheraphy) - [Ankle Pain (3)](https://blog.anytimephysio.com.au/tag/ankle-pain) - [Uncategorized (3)](https://blog.anytimephysio.com.au/tag/uncategorized) - [Back Pain (2)](https://blog.anytimephysio.com.au/tag/back-pain) - [Knee (2)](https://blog.anytimephysio.com.au/tag/knee) - [Low back pain (2)](https://blog.anytimephysio.com.au/tag/low-back-pain) - [Pain (2)](https://blog.anytimephysio.com.au/tag/pain) [![APlogo](https://blog.anytimephysio.com.au/hubfs/APlogo.png "APlogo")](https://anytimephysio.com.au) - [Home](https://anytimephysio.com.au/) - [About](https://anytimephysio.com.au/about/) - [Pricing](https://anytimephysio.com.au/prices/) - [Services](https://anytimephysio.com.au/treatments-and-services/) - [Classes](https://anytimephysio.com.au/classes/) - [FAQ](https://anytimephysio.com.au/faq/) - [Contact](https://anytimephysio.com.au/contact-and-bookings/) [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/fb.png)](https://facebook.com/anytimephysio)   [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/ig.png)](https://instagram.com/anytimephysio)   [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/email.png)](mailto:info@anytimephysio.com.au) Copyright © 2020 Anytime Physio Brisbane All rights reserved.