Lymphatic drainage massage has gained a lot of buzz in the wellness world as of late.
Percussive therapy has become more and more popular recently, and this increase can be attributed to the developments in technology that made the therapy in question more accessible. Indeed, tools such as the Theragun have become more commonplace today; so much so that we here at Anytime Physio have become an official distributor of the TheraGun in Brisbane.
The concept of using vibration to soothe your post-workout muscles might seem like it was just developed in the last few decades or so, but it has actually existed far longer than that. Percussion therapy first began in the 19th century to help people with many health problems that seem to occur with their physique.