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Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

Climbing 101: 3 Valuable Tips in Preventing Injuries

Posted by Alan - May 29, 2020

Brisbane Clinical Pilates Class

Climbing is a fitness activity that covers almost all of your body’s muscles, making it an amazing way to build a trained and balanced physique. As with anyone undergoing strenuous activity, however, a climber can also be prone to injury if they don’t practise precaution in their climbing technique and training regimen.


What to Do When Injuries Are Sustained During Climbing

Posted by Alan - May 29, 2020

Anytime - foot massage

Climbing can be seen as the pinnacle of human fitness and achievement. It is not only dangerous in certain instances but also requires a ton of training to master techniques and build good body strength. It’s not always about being the strongest, because in climbing, it is mostly mental toughness and technique. Climbers often traverse high rocks using their fingers to grip extremely small spaces and cracks while supporting their entire body ...


Understanding Dry Needling: 5 Health Benefits It Gives You

Posted by Alan - May 22, 2020

Brisbane Dry Needling Neck Anytime Physio

Anyone who’s had to continue working in the office with muscle spasms knows that there’s an added layer of difficulty to their physical pain from your mental fatigue. One common cause of muscle spasm is the development of trigger points due to continued damage sustained by the muscles.


Topics: dry needling

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