Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.
Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.
There are many reasons why a physiotherapist may recommend adding squats to your regular workout routine. After all, as exercises go, squats don’t require any special equipment, can be done in a relatively small space, and works out several muscle groups at once.
Your physiotherapist plays a crucial role in your journey to recovery, which is why choosing the right one who is more than capable of handling your unique needs is important. In case you picked the wrong one, you can lose a lot of money, get frustrated, and suffer from poor outcomes. The good news is that you can have an easier time finding the physiotherapist who can help you by following these five easy steps:
Playing sports is a fantastic way to stay physically fit and toned and is also beneficial for your mental health. If you play sports, you'll notice that one of the critical factors in your performance is your form. What usually happens when you have the wrong form is your performance gets affected and you may also get injuries. However, injuries aren't only a result of lousy technique; sometimes, your muscles could be fatigued.
