--- title: Anytime Physio Blog | Jacky Chiang (3) description: Advice and information from trained health professionals to help you identify and fix the source of pain as a reult of injury, disability or general pain. Find out how to recover and return to doing the things you love. (3) --- ![AP_PrimaryLogo](https://blog.anytimephysio.com.au/hs-fs/hubfs/AP_PrimaryLogo.png?width=259&name=AP_PrimaryLogo.png "AP_PrimaryLogo") - [Home](https://anytimephysio.com.au/) - [About](https://anytimephysio.com.au/about/) - [Pricing](https://anytimephysio.com.au/prices/) - [Services](https://anytimephysio.com.au/treatments-and-services/) - [Physiotherapy](https://anytimephysio.com.au/brisbane-physiotherapy/) - [Online Physiotherapy](https://anytimephysio.com.au/online-physiotherapy/) - [Remedial Massage](https://anytimephysio.com.au/massage/) - [Clinical Pilates](https://anytimephysio.com.au/pilates/) - [Dry Needling](https://anytimephysio.com.au/dry-needling/) - [Lymphatic Drainage Massage](https://anytimephysio.com.au/lymphatic-drainage/) - [Theragun Percussive Therapy](https://anytimephysio.com.au/theragun-percussive-therapy/) - [Climbing Injury Rehabilitation](https://anytimephysio.com.au/climbing-injury-rehabilitation/) - [Classes](https://anytimephysio.com.au/classes/) - [Reformer Pilates](https://anytimephysio.com.au/classes/reformer-pilates/) - [Senior's Strength & Balance](https://anytimephysio.com.au/classes/seniors-strength-balance/) - [FAQ](https://anytimephysio.com.au/faq/) - [Contact](https://anytimephysio.com.au/contact-and-bookings/) - [Blog](https://blog.anytimephysio.com.au/) [Book now](https://anytimephysio.com.au/book-an-appointment-with-us/) ![banner-blog](https://blog.anytimephysio.com.au/hubfs/banner-blog.png) # Blog List Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience. Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill. ### [Investing in Wellness: 3 Long-Term Benefits of Physiotherapy](https://blog.anytimephysio.com.au/benefits-of-phyiotherapy) Posted by [Jacky Chiang](https://blog.anytimephysio.com.au/author/jacky-chiang) - May 21, 2021 [![massage](https://blog.anytimephysio.com.au/hubfs/pexels-ryutaro-tsukata-5473177.jpg)](https://blog.anytimephysio.com.au/benefits-of-phyiotherapy) Although physiotherapy has been around since 1906, people are only recently becoming more aware of its benefits. This is primarily because more people are taking it up as a profession and its health effects are being shared through online networks. The combined accessibility of information and increase in practitioners in Australia shows a positive interest in physiotherapy’s impact. **[READ MORE >](https://blog.anytimephysio.com.au/benefits-of-phyiotherapy)** ### [Medications No More: How Physiotherapy Relieves Headaches](https://blog.anytimephysio.com.au/medications-no-more-how-physiotherapy-relieves-headaches) Posted by [Jacky Chiang](https://blog.anytimephysio.com.au/author/jacky-chiang) - April 30, 2021 [![headache](https://blog.anytimephysio.com.au/hubfs/usman-yousaf-Dd6St65dfYw-unsplash.jpg)](https://blog.anytimephysio.com.au/medications-no-more-how-physiotherapy-relieves-headaches) Headaches can occur for a variety of reasons, and more often than not, they come unannounced. They come in careful waves, which quickly become tidal of pain and pressure. After a while, it becomes a full-blown headache—leaving you in misery for the rest of your day. **[READ MORE >](https://blog.anytimephysio.com.au/medications-no-more-how-physiotherapy-relieves-headaches)** ### [Here’s Why Physiotherapy Can Solve Your Hip and Knee Concerns](https://blog.anytimephysio.com.au/heres-why-physiotherapy-can-solve-your-hip-and-knee-concerns) Posted by [Jacky Chiang](https://blog.anytimephysio.com.au/author/jacky-chiang) - April 30, 2021 [![man helping up another person](https://blog.anytimephysio.com.au/hubfs/chuttersnap-XuZCMNC0NQ4-unsplash.jpg)](https://blog.anytimephysio.com.au/heres-why-physiotherapy-can-solve-your-hip-and-knee-concerns) Every time you make a sudden movement, and you feel pain jolting in your knees or hips, it could mean that you’re experiencing chronic joint problems in certain regions of your body. It can happen when you do mundane activities like getting out of bed, standing up from a chair, or going along with your daily routine that requires you to move and exert more effort. **[READ MORE >](https://blog.anytimephysio.com.au/heres-why-physiotherapy-can-solve-your-hip-and-knee-concerns)** [<](https://blog.anytimephysio.com.au/author/jacky-chiang/page/2) [1](https://blog.anytimephysio.com.au/author/jacky-chiang/page/1) [2](https://blog.anytimephysio.com.au/author/jacky-chiang/page/2) [3](https://blog.anytimephysio.com.au/author/jacky-chiang/page/3) [4](https://blog.anytimephysio.com.au/author/jacky-chiang/page/4) [5](https://blog.anytimephysio.com.au/author/jacky-chiang/page/5) [>](https://blog.anytimephysio.com.au/author/jacky-chiang/page/4) Looking for an article? ### Posts - [physiotheraphy (5)](https://blog.anytimephysio.com.au/tag/physiotheraphy) - [Ankle Pain (3)](https://blog.anytimephysio.com.au/tag/ankle-pain) - [Uncategorized (3)](https://blog.anytimephysio.com.au/tag/uncategorized) - [Back Pain (2)](https://blog.anytimephysio.com.au/tag/back-pain) - [Knee (2)](https://blog.anytimephysio.com.au/tag/knee) - [Low back pain (2)](https://blog.anytimephysio.com.au/tag/low-back-pain) - [Pain (2)](https://blog.anytimephysio.com.au/tag/pain) [![APlogo](https://blog.anytimephysio.com.au/hubfs/APlogo.png "APlogo")](https://anytimephysio.com.au) - [Home](https://anytimephysio.com.au/) - [About](https://anytimephysio.com.au/about/) - [Pricing](https://anytimephysio.com.au/prices/) - [Services](https://anytimephysio.com.au/treatments-and-services/) - [Classes](https://anytimephysio.com.au/classes/) - [FAQ](https://anytimephysio.com.au/faq/) - [Contact](https://anytimephysio.com.au/contact-and-bookings/) [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/fb.png)](https://facebook.com/anytimephysio)   [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/ig.png)](https://instagram.com/anytimephysio)   [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/email.png)](mailto:info@anytimephysio.com.au) Copyright © 2020 Anytime Physio Brisbane All rights reserved.