--- title: Anytime Physio Blog | Jacky Chiang (2) description: Advice and information from trained health professionals to help you identify and fix the source of pain as a reult of injury, disability or general pain. Find out how to recover and return to doing the things you love. (2) --- ![AP_PrimaryLogo](https://blog.anytimephysio.com.au/hs-fs/hubfs/AP_PrimaryLogo.png?width=259&name=AP_PrimaryLogo.png "AP_PrimaryLogo") - [Home](https://anytimephysio.com.au/) - [About](https://anytimephysio.com.au/about/) - [Pricing](https://anytimephysio.com.au/prices/) - [Services](https://anytimephysio.com.au/treatments-and-services/) - [Physiotherapy](https://anytimephysio.com.au/brisbane-physiotherapy/) - [Online Physiotherapy](https://anytimephysio.com.au/online-physiotherapy/) - [Remedial Massage](https://anytimephysio.com.au/massage/) - [Clinical Pilates](https://anytimephysio.com.au/pilates/) - [Dry Needling](https://anytimephysio.com.au/dry-needling/) - [Lymphatic Drainage Massage](https://anytimephysio.com.au/lymphatic-drainage/) - [Theragun Percussive Therapy](https://anytimephysio.com.au/theragun-percussive-therapy/) - [Climbing Injury Rehabilitation](https://anytimephysio.com.au/climbing-injury-rehabilitation/) - [Classes](https://anytimephysio.com.au/classes/) - [Reformer Pilates](https://anytimephysio.com.au/classes/reformer-pilates/) - [Senior's Strength & Balance](https://anytimephysio.com.au/classes/seniors-strength-balance/) - [FAQ](https://anytimephysio.com.au/faq/) - [Contact](https://anytimephysio.com.au/contact-and-bookings/) - [Blog](https://blog.anytimephysio.com.au/) [Book now](https://anytimephysio.com.au/book-an-appointment-with-us/) ![banner-blog](https://blog.anytimephysio.com.au/hubfs/banner-blog.png) # Blog List Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience. Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill. ### [A Guide to Lymphatic Drainage Massage and Its Benefits](https://blog.anytimephysio.com.au/lymphatic-drainage-massage-and-its-benefits) Posted by [Jacky Chiang](https://blog.anytimephysio.com.au/author/jacky-chiang) - June 4, 2021 [![massage](https://blog.anytimephysio.com.au/hubfs/pexels-andrea-piacquadio-3757951.jpg)](https://blog.anytimephysio.com.au/lymphatic-drainage-massage-and-its-benefits) Lymphatic drainage massage has gained a lot of buzz in the wellness world as of late. **[READ MORE >](https://blog.anytimephysio.com.au/lymphatic-drainage-massage-and-its-benefits)** ### [3 Reasons Percussive Therapy Is Beneficial for You](https://blog.anytimephysio.com.au/reasons-percussive-therapy-is-beneficial) Posted by [Jacky Chiang](https://blog.anytimephysio.com.au/author/jacky-chiang) - May 28, 2021 [![massage gun](https://blog.anytimephysio.com.au/hubfs/jigsaw-massage.jpg)](https://blog.anytimephysio.com.au/reasons-percussive-therapy-is-beneficial) Percussive therapy has become more and more popular recently, and this increase can be attributed to the developments in technology that made the therapy in question more accessible. Indeed, tools such as the Theragun have become more commonplace today; so much so that we here at Anytime Physio have become an official distributor of the TheraGun in Brisbane. **[READ MORE >](https://blog.anytimephysio.com.au/reasons-percussive-therapy-is-beneficial)** ### [Determining Whether Or Not Percussion Therapy Is For You](https://blog.anytimephysio.com.au/whether-or-not-percussion-therapy-is-for-you) Posted by [Jacky Chiang](https://blog.anytimephysio.com.au/author/jacky-chiang) - May 28, 2021 [![massage gun](https://blog.anytimephysio.com.au/hubfs/naipo-de-WEWNcAlPJlg-unsplash-1.jpg)](https://blog.anytimephysio.com.au/whether-or-not-percussion-therapy-is-for-you) The concept of using vibration to soothe your post-workout muscles might seem like it was just developed in the last few decades or so, but it has actually existed far longer than that. Percussion therapy first began in the 19th century to help people with many health problems that seem to occur with their physique. **[READ MORE >](https://blog.anytimephysio.com.au/whether-or-not-percussion-therapy-is-for-you)** [<](https://blog.anytimephysio.com.au/author/jacky-chiang/page/1) [1](https://blog.anytimephysio.com.au/author/jacky-chiang/page/1) [2](https://blog.anytimephysio.com.au/author/jacky-chiang/page/2) [3](https://blog.anytimephysio.com.au/author/jacky-chiang/page/3) [4](https://blog.anytimephysio.com.au/author/jacky-chiang/page/4) [5](https://blog.anytimephysio.com.au/author/jacky-chiang/page/5) [>](https://blog.anytimephysio.com.au/author/jacky-chiang/page/3) Looking for an article? ### Posts - [physiotheraphy (5)](https://blog.anytimephysio.com.au/tag/physiotheraphy) - [Ankle Pain (3)](https://blog.anytimephysio.com.au/tag/ankle-pain) - [Uncategorized (3)](https://blog.anytimephysio.com.au/tag/uncategorized) - [Back Pain (2)](https://blog.anytimephysio.com.au/tag/back-pain) - [Knee (2)](https://blog.anytimephysio.com.au/tag/knee) - [Low back pain (2)](https://blog.anytimephysio.com.au/tag/low-back-pain) - [Pain (2)](https://blog.anytimephysio.com.au/tag/pain) [![APlogo](https://blog.anytimephysio.com.au/hubfs/APlogo.png "APlogo")](https://anytimephysio.com.au) - [Home](https://anytimephysio.com.au/) - [About](https://anytimephysio.com.au/about/) - [Pricing](https://anytimephysio.com.au/prices/) - [Services](https://anytimephysio.com.au/treatments-and-services/) - [Classes](https://anytimephysio.com.au/classes/) - [FAQ](https://anytimephysio.com.au/faq/) - [Contact](https://anytimephysio.com.au/contact-and-bookings/) [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/fb.png)](https://facebook.com/anytimephysio)   [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/ig.png)](https://instagram.com/anytimephysio)   [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/email.png)](mailto:info@anytimephysio.com.au) Copyright © 2020 Anytime Physio Brisbane All rights reserved.