Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.
Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.
Keeping warm and active has always been a challenge during winter months. Cold, chilly weather has always been a recipe for staying snug indoors, which makes it hard to move. The thing is, even when you want to be up and about, your joints start to ache. Is it an excuse to stay in bed, or is it just your imagination?
You might get startled when you pick up an object and hear a loud pop or crack from your knees. A popping sound from your joints sounds alarming but is often less severe than you think, especially when there is no knee pain. This phenomenon is called crepitus or joint popping.
Physical therapy is a challenge for anyone who undertakes it. Whether they are recovering from an injury, surgery, or just trying to deal with chronic aches and pains, there is no easy road when it comes to this form of treatment. Likely, your body will be put to the test in uncomfortable or even painful ways that can be demotivating.
