Blog List

Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

Understanding Ligament Injuries and How to Rehabilitate Them

Posted by Alan - September 18, 2020

woman getting her knee physio treatment

Some of the most devastating injuries anyone can experience involve the knee. For athletes and laypersons alike, knee injuries can permanently reduce mobility and control. As such, knee injuries are something you need to watch out for, whether you are a professional athlete or just exercising as part of your daily routine. 


5 Everyday Movements That You Can Turn Into Squats

Posted by Alan - September 18, 2020

Man doing squats with a physio

There are many reasons why a physiotherapist may recommend adding squats to your regular workout routine. After all, as exercises go, squats don’t require any special equipment, can be done in a relatively small space, and works out several muscle groups at once.


4 Steps to Choosing the Right Physiotherapist: A Guide

Posted by Alan - September 11, 2020

a physiotherapist working during a session

Your physiotherapist plays a crucial role in your journey to recovery, which is why choosing the right one who is more than capable of handling your unique needs is important. In case you picked the wrong one, you can lose a lot of money, get frustrated, and suffer from poor outcomes. The good news is that you can have an easier time finding the physiotherapist who can help you by following these five easy steps:


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