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Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

Signs and Symptoms of Knee Injuries

Posted by Alan - August 7, 2020


Exercise Physio Squat Hip Knee Pain

Our knees do not get enough credit. They keep us upright, move us in rhythm to music, and help us carry heavy loads. Knees allow us to reach greater heights, giving us the ability to leap upward and over objects, launch into cannonballs, or dive off cliffs. Knees are essential also for absorbing the impact of a jump or a fall. They perform so many tasks for us that we don’t even give it a second thought most of the time, but they need special ...

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What to Know before Getting a Lymphatic Drainage Massage

Posted by Alan - July 31, 2020


man getting a massage

Manual lymphatic drainage (MLD) massage was initially developed from the sequences and strokes of lymphology. Over time, it became a recommended treatment for lymphedema, which is a long-term condition that occurs when your lymphatic system fails to work, especially after you receive your cancer treatment. As a result, excess fluid can build up in your tissue that can cause pain, skin hardening, decreased range of motion, or swelling in your ...

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What Makes Clinical Pilates Different from Traditional Pilates

Posted by Alan - July 31, 2020


clinical pilates in Brisbane

Your body might not always recognise it when it’s already experiencing pain, but underneath, the way you sit down, stand, walk, sleep, and even the way you exercise can cause muscle imbalances to your body. When your body gets strained, it can affect how it functions in the long run. For instance, sitting down for a long time in a day can put pressure on your lower back, weakening your pelvic floor muscles later on. Fortunately, there are ...

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