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Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

3 Ways to Maximise Your First Online Physiotherapy Consultation

Posted by Alan - April 28, 2020


physiotherapists

Although it is still a relatively new concept in the world of medicine, online physiotherapy has quickly become an essential alternative for any patient dealing with a physical injury.

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Topics: physiotheraphy

How to Fix Shoulder Pain During Bench Press

Posted by Alan - August 27, 2019


If you have been lifting weights at the gym for any length of time, no doubt you or someone you've met at the gym has experienced shoulder pain. Unless there has been a serious injury, the cause of shoulder pain is from an overload of one of the structures of the shoulder. This could be due to poor form, muscle imbalances such as muscle weakness, poor muscle activation patterns or muscle tightness. Overzealous progression of the training program ...

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Topics: bench press, gym, injuries, lifting, Shoulder pain, Sports Injury, workout

Ankle Sprain Treatments

Posted by Alan - April 10, 2019


Treatment for Acute Ankle Sprains Acute ankle sprains are one of the most common sporting injuries treated by physiotherapists. Fortunately, most are simple to treat and can be managed a series of exercises and stretches taught by your physiotherapist.

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Topics: Ankle Pain, exercises, physiotheraphy, Sprained Ankle, treatment

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