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Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

Plantar Fasciopathy: Everything You Need to Know About Heel Pain

Posted by Alan - January 21, 2021


heel pain

When you do too much weightlifting or involve yourself in activities that require heavy lifting, you may compromise your heel and eventually feel pain in that area. This type of pain due to weight-bearing-related activities is called plantar fasciopathy or fasciitis, commonly known as plantar heel pain.

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Everything You Need to Know About Retrocalcaneal Bursitis

Posted by Alan - January 21, 2021


heel

It's not uncommon for people to underestimate injuries in areas in their body that aren't easy to spot. For example, foot injuries are much harder to diagnose since people can undermine their pain as temporary due to fatigue from walking or running. However, a recurring pain around your heel can be a telltale sign of having retrocalcaneal bursitis.

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What You Need to Know About Foot and Ankle Compression

Posted by Alan - January 15, 2021


ankle in physio session

When a nerve is under stress repeatedly, the covering of the nerve will start to break down, and the fluid will leak, which will cause swelling and inflammation. Nerve entrapment, also known as nerve compression or a pinched nerve, if not treated, could lead to long-term injury and scarring of the nerve.

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Topics: Sprained Ankle

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