--- title: Anytime Physio Blog | Alan (13) description: Advice and information from trained health professionals to help you identify and fix the source of pain as a reult of injury, disability or general pain. Find out how to recover and return to doing the things you love. (13) --- ![AP_PrimaryLogo](https://blog.anytimephysio.com.au/hs-fs/hubfs/AP_PrimaryLogo.png?width=259&name=AP_PrimaryLogo.png "AP_PrimaryLogo") - [Home](https://anytimephysio.com.au/) - [About](https://anytimephysio.com.au/about/) - [Pricing](https://anytimephysio.com.au/prices/) - [Services](https://anytimephysio.com.au/treatments-and-services/) - [Physiotherapy](https://anytimephysio.com.au/brisbane-physiotherapy/) - [Online Physiotherapy](https://anytimephysio.com.au/online-physiotherapy/) - [Remedial Massage](https://anytimephysio.com.au/massage/) - [Clinical Pilates](https://anytimephysio.com.au/pilates/) - [Dry Needling](https://anytimephysio.com.au/dry-needling/) - [Lymphatic Drainage Massage](https://anytimephysio.com.au/lymphatic-drainage/) - [Theragun Percussive Therapy](https://anytimephysio.com.au/theragun-percussive-therapy/) - [Climbing Injury Rehabilitation](https://anytimephysio.com.au/climbing-injury-rehabilitation/) - [Classes](https://anytimephysio.com.au/classes/) - [Reformer Pilates](https://anytimephysio.com.au/classes/reformer-pilates/) - [Senior's Strength & Balance](https://anytimephysio.com.au/classes/seniors-strength-balance/) - [FAQ](https://anytimephysio.com.au/faq/) - [Contact](https://anytimephysio.com.au/contact-and-bookings/) - [Blog](https://blog.anytimephysio.com.au/) [Book now](https://anytimephysio.com.au/book-an-appointment-with-us/) ![banner-blog](https://blog.anytimephysio.com.au/hubfs/banner-blog.png) # Blog List Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience. Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill. ### [Nail Fungus: What It Is, What Causes It and How to Prevent It](https://blog.anytimephysio.com.au/nail-fungus-what-it-is-what-causes-it-and-how-to-prevent-it) Posted by [Alan](https://blog.anytimephysio.com.au/author/alan) - December 31, 2020 [![nail fungus](https://blog.anytimephysio.com.au/hubfs/pexels-rahul-pandit-5372592.jpg)](https://blog.anytimephysio.com.au/nail-fungus-what-it-is-what-causes-it-and-how-to-prevent-it) Good overall health entails making sure that each organ and body part is healthy. This includes even your nails. However, no matter how thorough a one’s hygiene care routine may be, they may still end up having fungal nail infections. Why is this so? **[READ MORE >](https://blog.anytimephysio.com.au/nail-fungus-what-it-is-what-causes-it-and-how-to-prevent-it)** ### [What It’s Like to Experience Diabetic Neuropathy](https://blog.anytimephysio.com.au/what-its-like-to-experience-diabetic-neuropathy) Posted by [Alan](https://blog.anytimephysio.com.au/author/alan) - December 31, 2020 [![Diabetic Neuropathy](https://blog.anytimephysio.com.au/hubfs/pexels-photomix-company-1001897.jpg)](https://blog.anytimephysio.com.au/what-its-like-to-experience-diabetic-neuropathy) Diabetic neuropathy is known to be a variant of diabetes that affects about one in two people that suffer from the condition. If you have been diagnosed with diabetes or are genetically predisposed to it, it’s crucial to keep an eye out for the symptoms. **[READ MORE >](https://blog.anytimephysio.com.au/what-its-like-to-experience-diabetic-neuropathy)** ### [The Painful Experience of Suffering From Nail Ailments](https://blog.anytimephysio.com.au/the-painful-experience-of-suffering-from-nail-ailments) Posted by [Alan](https://blog.anytimephysio.com.au/author/alan) - December 24, 2020 [![nail ailment](https://blog.anytimephysio.com.au/hubfs/nail%20ailments.jpg)](https://blog.anytimephysio.com.au/the-painful-experience-of-suffering-from-nail-ailments) Ingrown nails and fungal nail infections are two of the most painful conditions your nails can experience. To start, an ingrown nail is a condition that commonly occurs in the toenails in which the edges of the nails grow into the inside of the toe. This means that the toenail is painfully cutting into the flesh as it continues to grow. Every person who has suffered from ingrown nails understands how painful it can get and how badly it could ... **[READ MORE >](https://blog.anytimephysio.com.au/the-painful-experience-of-suffering-from-nail-ailments)** [<](https://blog.anytimephysio.com.au/author/alan/page/12) [11](https://blog.anytimephysio.com.au/author/alan/page/11) [12](https://blog.anytimephysio.com.au/author/alan/page/12) [13](https://blog.anytimephysio.com.au/author/alan/page/13) [14](https://blog.anytimephysio.com.au/author/alan/page/14) [15](https://blog.anytimephysio.com.au/author/alan/page/15) [>](https://blog.anytimephysio.com.au/author/alan/page/14) Looking for an article? ### Posts - [physiotheraphy (5)](https://blog.anytimephysio.com.au/tag/physiotheraphy) - [Ankle Pain (3)](https://blog.anytimephysio.com.au/tag/ankle-pain) - [Uncategorized (3)](https://blog.anytimephysio.com.au/tag/uncategorized) - [Back Pain (2)](https://blog.anytimephysio.com.au/tag/back-pain) - [Knee (2)](https://blog.anytimephysio.com.au/tag/knee) - [Low back pain (2)](https://blog.anytimephysio.com.au/tag/low-back-pain) - [Pain (2)](https://blog.anytimephysio.com.au/tag/pain) [![APlogo](https://blog.anytimephysio.com.au/hubfs/APlogo.png "APlogo")](https://anytimephysio.com.au) - [Home](https://anytimephysio.com.au/) - [About](https://anytimephysio.com.au/about/) - [Pricing](https://anytimephysio.com.au/prices/) - [Services](https://anytimephysio.com.au/treatments-and-services/) - [Classes](https://anytimephysio.com.au/classes/) - [FAQ](https://anytimephysio.com.au/faq/) - [Contact](https://anytimephysio.com.au/contact-and-bookings/) [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/fb.png)](https://facebook.com/anytimephysio)   [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/ig.png)](https://instagram.com/anytimephysio)   [![](https://anytimephysio.com.au/wp-content/uploads/2020/01/email.png)](mailto:info@anytimephysio.com.au) Copyright © 2020 Anytime Physio Brisbane All rights reserved.