---
title: Anytime Physio Blog | Posture
description: Posture | Advice and information from trained health professionals to help you identify and fix the source of pain as a reult of injury, disability or general pain. Find out how to recover and return to doing the things you love.
---

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# Blog List

Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

### [Shoulder Pain - Impingement and Bursitis](https://blog.anytimephysio.com.au/shoulder-pain-impingement-and-bursitis)

 Posted by [Jacky Chiang](https://blog.anytimephysio.com.au/author/jacky-chiang) - August 15, 2019

What is shoulder impingement? Shoulder impingement is a condition where the bursa or rotator cuff tendons are compressed in the subacromial space, the area between the head of the arm bone (humerus) and the acromion, a bony prominence at the top of the shoulder joint. Impingement of the shoulder can be caused by bony spur on acromion, poor posture, weakness of the rotator cuff muscles or muscle tightness. Shoulder impingement may also be ...

**[READ MORE >](https://blog.anytimephysio.com.au/shoulder-pain-impingement-and-bursitis)**

**Topics:** [bursitis](https://blog.anytimephysio.com.au/tag/bursitis), [impingement](https://blog.anytimephysio.com.au/tag/impingement), [Pain](https://blog.anytimephysio.com.au/tag/pain), [Posture](https://blog.anytimephysio.com.au/tag/posture), [Shoulder pain](https://blog.anytimephysio.com.au/tag/shoulder-pain), [sore shoulder when](https://blog.anytimephysio.com.au/tag/sore-shoulder-when), [Uncategorized](https://blog.anytimephysio.com.au/tag/uncategorized)

### [How To Fix Neck, Shoulder & Back Pain from Office Work](https://blog.anytimephysio.com.au/fix-office-worker-pain)

 Posted by [Alan](https://blog.anytimephysio.com.au/author/alan) - November 21, 2018

Neck, Shoulder & Back Pain A Physiotherapist's Tips to Fix Your Office Work-Related Pain Stiff and sore from hours parked in front of your desk at work? You’re not alone. Figures suggest that up to 56% of office workers experience low back and upper back pain at any one time. And this doesn’t take into consideration those who might also be suffering with neck pain, shoulder pain and wrist pain. Here are 5 quick tips to reduce pain in the ...

**[READ MORE >](https://blog.anytimephysio.com.au/fix-office-worker-pain)**

**Topics:** [Back Pain](https://blog.anytimephysio.com.au/tag/back-pain), [Posture](https://blog.anytimephysio.com.au/tag/posture)

[1](https://blog.anytimephysio.com.au/tag/posture/page/1)

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### Posts

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- [Back Pain (2)](https://blog.anytimephysio.com.au/tag/back-pain)
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