Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.
Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.
It’s best to pay attention to your body’s red flags, no matter how ignorable the pain might be. For example, ignoring the pain in your ankles can be more than just regular muscle soreness after a long day’s commute. It can be a gradual development of ankle tendonitis that can get worse over time without the appropriate medical attention.
When you do too much weightlifting or involve yourself in activities that require heavy lifting, you may compromise your heel and eventually feel pain in that area. This type of pain due to weight-bearing-related activities is called plantar fasciopathy or fasciitis, commonly known as plantar heel pain.
It's not uncommon for people to underestimate injuries in areas in their body that aren't easy to spot. For example, foot injuries are much harder to diagnose since people can undermine their pain as temporary due to fatigue from walking or running. However, a recurring pain around your heel can be a telltale sign of having retrocalcaneal bursitis.
