Your lymphatic system is an important part of your immune system. Here, you'll find networks of hundreds of lymph nodes that drain fluid called lymph to push them back into your bloodstream. Besides that, it also has the job of eliminating body waste and carries around white blood cells to help block infections.
When your lymphatic system is experiencing obstructions, lymph fluid can start to build up, causing numerous health complications. To deal with this, most people get physiotherapy treatment, which is a manual lymphatic drainage massage or MLD.
MLD massage was traditionally used as a treatment for lymphedema, wherein a patient is experiencing chronic swelling after undergoing lymph node removal. However, in recent years, many have incorporated this massage to help treat other health complications connected to the lymphatic system.
If you're curious about lymphatic drainage massages, keep reading. This article has everything you need to know about manual lymphatic drainage, the basics and its benefits. Let's get to it!
As mentioned earlier, your body has a lymph system that goes through your head to your feet. This system carries your lymph fluid that flows through the lymph nodes, taking out toxins and waste to clear your body.
The lymphatic system works similar to the circulatory system; the only difference is that it doesn't have a central organ that pumps out the lymph fluid. For the liquid to move through your body, it'll require movement and gravity.
However, sometimes gravity and exercise may not be enough to move lymph fluid through your body. When this happens, health complications like sickness and lethargy may occur. For cases like this, you'll want to get manual lymphatic drainage massage to help get your lymph nodes draining and start flowing again.
It's incredible how light and long strokes can help restore your lymph system and ensure that the network of lymph nodes are draining efficiently. And with regular treatments, you can get long-term health benefits.
One of the best advantages you get from having MLD massage is the removal of harmful toxins and waste from your body. With that, you strengthen your immune system and encourage lymph fluid to flow smoothly.
If you're getting sick much too often, your lymph nodes may be experiencing problems. For this, it's best to get an MLD massage immediately.
After getting a manual lymphatic drainage massage, you'll notice that you'll have reduced pain and stress levels, promoting better health and well-being. Because of this, you'll have better sleep, giving you more energy to go through your daily tasks.
Because MLD is highly decongestive, it can resolve sinus issues that arise when lymph is not flowing smoothly. By manually helping the lymph nodes drain fluid, you work the sinus and help get everything flowing again, giving you much relief from sinus issues.
When there are severe interruptions in your lymph flow due to medical treatments, infections or surgeries, you may end up having lymphedema. Lymphedema causes significant swelling in one or both limbs, and lymphatic massage can help reduce this alongside compression therapy. Besides that, it's a great way to prevent lymphedema from happening in the first place.
Another great thing about MLD is that it stimulates healing and helps regenerate tissue after surgery. Additionally, it detoxifies the body to help reduce swelling as well.
There are many benefits you can get from having manual lymphatic drainage massage. Besides that, you'll also prevent many health complications that may occur as you age. Now that you know the basics and benefits of manual lymphatic drainage, you'll be more comfortable knowing that you can gain so much from getting this type of treatment for your body.
Are you looking for lymphatic drainage massage in Brisbane? Visit Anytime Physio, a family-owned clinic that focuses on physiotherapy in Brisbane. Our expert medical staff are dedicated to giving excellent medical services, treatments, rehabilitation plans and more. Schedule an appointment with us today!