Whether you’re an athlete or manual labourer, learning how to care for your body becomes more vital over time. Apart from our organs, our muscles, bones, tendons, and ligaments go through the largest amount of work and often experience lots of wear and tear over time. Thankfully, today’s technology has made it easier to keep everything in line, especially when it comes to the musculoskeletal side of the body.
Compared to the infancy of modern physical care and therapy, today’s methods are intricate and more advanced than ever when it comes to the type of treatment they provide. From therapy sessions that are carried out with full awareness of how systems interact and work to specially-built programs aimed to overcome the odds, modern treatments continue to break barriers.
TheraGun percussive therapy, in particular, has become subject to much amazement and speculation among patients and treatment centres.
Percussion Massages used to be something that only professional athletes and their trainers could access. Today, Percussion Massages are available to anyone who is wanting to improve their wellness and Recovery.
For those who try their best to maintain a healthy and active lifestyle without the growing pains of increased activity, TheraGun percussive therapy is a worthy investment. To best understand why this treatment is such an essential investment, let’s look at the different benefits it provides across various uses:
A crucial benefit of TheraGun percussive therapy is that it helps facilitate faster recovery periods to minimise the risk of injury and allow anyone to feel much better for far longer.
Through the help of Anytime Physio’s skilled hands and percussive technology, this treatment method can relieve muscle tightness and alleviate the stress placed on the joints, bones, ligaments, and tendons. Apart from ensuring that the muscles, tendons, and bones recover much quicker, the constant application of repeated pressure enhances blood flow and circulation, making for a more thorough recovery in the process!
TheraGun percussive therapy also helps prime the body for proper recovery, the same effects also carry over to actual work once it’s time to perform on the field, court, or mats.
By increasing blood flow into the muscles and easing out stress places on the different parts of the musculoskeletal system, this treatment helps set favourable conditions for high-level athletic performance. As soon as you go through this treatment, you’ll quickly notice the following effects take place in your system:
Another prevalent benefit of having percussive therapy is that it increases the overall effectiveness of rehabilitation in any part of the body.
When used alongside professionally-administered physiotherapy treatments, TheraGun percussive therapy boosts the recovery rate of the body by increasing circulation and blood flow in the body, leading to faster repairs. Additionally, the continuous application of pressure makes it easier to break up scar tissue and adhesions for far better health results in the long run!
With all of the different information online, it can be very overwhelming when looking into how to best take care of your body. Investing in a Theragun percussive therapy is an easy and effective way to give your musculoskeletal system the care it deserves.
Here at Anytime Physio we are proud users of Theragun percussive therapy. Book a session with on of our physiotherapists today or pop in clinic and our team will be happy to help you find the best Theragun for you!