---
title: Anytime Physio Blog | Training
description: Training | Advice and information from trained health professionals to help you identify and fix the source of pain as a reult of injury, disability or general pain. Find out how to recover and return to doing the things you love.
---

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# Blog List

Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

### [Knee Pain - Patellofemoral Pain Syndrome](https://blog.anytimephysio.com.au/knee-pain-patellofemoral-pain-syndrome)

 Posted by [Jacky Chiang](https://blog.anytimephysio.com.au/author/jacky-chiang) - August 15, 2019

What is patellofemoral pain syndrome? Patellofemoral pain syndrome (PFPS), is one of the most common causes of knee pain. It is commonly presented as a diffuse ache around the knee cap that is worse with knee movements, particularly with loaded activities such as climbing stairs or running. Sometimes, prolonged sitting can also cause pain, known as the “theatre sign”. Crackling or popping sounds may also suggest PFPS due to malalignment or ...

**[READ MORE >](https://blog.anytimephysio.com.au/knee-pain-patellofemoral-pain-syndrome)**

**Topics:** [Common Runnning Injuries](https://blog.anytimephysio.com.au/tag/common-runnning-injuries), [Knee](https://blog.anytimephysio.com.au/tag/knee), [Pain](https://blog.anytimephysio.com.au/tag/pain), [Runnning](https://blog.anytimephysio.com.au/tag/runnning), [Sore knee when runnning](https://blog.anytimephysio.com.au/tag/sore-knee-when-runnning), [Training](https://blog.anytimephysio.com.au/tag/training), [Uncategorized](https://blog.anytimephysio.com.au/tag/uncategorized)

[1](https://blog.anytimephysio.com.au/tag/training/page/1)

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### Posts

- [physiotheraphy (5)](https://blog.anytimephysio.com.au/tag/physiotheraphy)
- [Ankle Pain (3)](https://blog.anytimephysio.com.au/tag/ankle-pain)
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- [Back Pain (2)](https://blog.anytimephysio.com.au/tag/back-pain)
- [Knee (2)](https://blog.anytimephysio.com.au/tag/knee)
- [Low back pain (2)](https://blog.anytimephysio.com.au/tag/low-back-pain)
- [Pain (2)](https://blog.anytimephysio.com.au/tag/pain)

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