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Anytime Physio is a family-owned Brisbane Physiotherapy clinic offering the best client experience.

Located within the Gasworks Plaza in Newstead, we service the inner Brisbane suburbs, including Brisbane CBD, Fortitude Valley, New Farm, Bowen Hills and Spring Hill.

5 Effective Exercises to Relieve Shoulder Pain and Tension

Posted by Alan - February 26, 2021


shoulder pain

Take a moment for yourself and close your eyes. Focus your attention on your shoulders and nothing else. There’s a big chance you’ll feel some discomfort or pain in that area. Feeling tightness or pain on your shoulders is actually quite common to adults.

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Shoulder Pain and Physiotherapy: What You Need to Know

Posted by Alan - February 26, 2021


shoulder pain

The shoulders are one of the most movable joints in the body, allowing you to accomplish different tasks and develop them further for more strenuous activities. However, there are also sensitive bones, tendons, and ligaments that can tear apart and lead to throbbing pain. It can even become chronic if not addressed properly. That’s why you need to know what may be causing the discomfort and how your local physiotherapist can help you.

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Footcare Techniques to Prevent Foot Conditions in Dancers

Posted by Alan - February 19, 2021


Foot physio

Dancing is just as strenuous on the body as sports are. After all, it forces the entire body to move in unique and difficult ways. Whether you’re a breakdancer spinning and leaping all over the floor or a ballet dancer contorting your body in incredible ways, you will need to take care of your feet. After all, if you are to have a long and fruitful career in dance, you must take care of your biggest asset: your body.

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